|Coll Walker took advantage of his farm stand’s produce to change his diet for the better.|
Going ‘locavore’ to stay fit
Fresh foods from area farmers, fishermen help baby boomers maintain a healthy lifestyle
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Christianson said baby boomers are often shocked at how good a home-grown ear of corn or fistful of berries can taste. “If you grew up in the ‘50s or ‘60s eating canned green beans, well, pick some up at a local farm stand and you’ll be blown away,’’ he said. “Cook them with a little salt and butter, or you just eat them raw—they’re delicious.’’
For farmers’ markets or community supported agriculture programs
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