Lose weight through the DASH diet: new book shows you how

Link| Comments () 05/03/2012 2:52 PM

By Deborah Kotz, Globe Staff

The DASH diet first gained a name for itself 15 years ago as a successful eating approach that would lower blood pressure, more than just reducing salt intake. And it’s been named the best diet by US News and World Report. Now a new book by DASH diet inventor Dr. Thomas Moore, at Boston University medical school, makes it easy to use the diet for weight loss.

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about the blog

Daily Dose gives you the latest consumer health news and advice from Boston-area experts. Deborah Kotz is a former reporter for US News and World Report. Write her at dailydose@globe.com. Follow her on Twitter at @debkotz2.

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