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There's more than one way to make an authentic meatball sub

But you don't have to visit Italy to learn

Craving something Italian for lunch -- like a meatball sub? Dig in, but don't be fooled. Meatball subs aren't really Italian.

The fact is, although Italians eat meatballs (called polpette), when the round, meaty nuggets in tomato sauce are ladled over spaghetti or tucked inside a sub roll, it's purely American. "You'd be hard pressed to find meatball subs in Italy," says Guy Martignetti, owner of the North End Italian grocery store Salumeria Italiana. "You'll find little meatballs in some special Italian soups, and we eat meatballs for dinner served with a side salad, but Italians don't mix them with pasta or pile them on a sandwich."

In the "red sauce" cooking of the immigrant families who came here at the beginning of the 20th century, meat was used to prepare ragu -- the classic meat sauce. Beef and pork meatballs and chunks of beef, veal, pork ribs, and sausage were added to the sauce to enrich it. That made two courses: a thick sauce (without meat) served over pasta, followed by the meat, presented on a platter. Eventually the two courses became one, spaghetti and meatballs. Meatball subs are the final derivative.

A good sub starts with good meatballs, of course. Frank Susi, who has owned the North End Abruzzese Meat Market for almost 41 years, recommends a mixture of two parts ground beef to one part ground pork; neither should be too fatty. Others prefer less pork. At Cambridge's Florentina Restaurant, the formula is beef and pork in a 5-to-1 ratio, plus bread crumbs, egg, Romano cheese, spices, and herbs. "We have three guys making meatballs," says owner Jim Turner. The amount of garlic and spices varies depending on who's rolling the meat. Turner admits to having a heavy hand with crushed red pepper.

Some meatball makers omit the bread. Bruno Galardi-Este and Isabel Gamsohn of Campo De' Fiori in Weston and Cambridge use beef and Italian sausage, onion, cumin, and cilantro, but no bread crumbs. "They're very moist that way," says Galardi-Este, who came here from Italy six years ago.

Another area of debate is whether to cook the meatballs before adding them to the sauce. At Florentina, the meatballs are first baked and then cooked gently in tomato sauce for a few hours. Uncooked meatballs simmer in a sauce for two to three hours at Campo De' Fiori. For home cooks, eliminating the browning step shaves a good 20 minutes off the total cooking time. Not all sub shops make their own meatballs. Evandro Vieira, manager of Dimitrios Cuisine in Cambridge, buys his. "We came across a brand we liked, which were just as good as homemade," he says.

Tomato sauce, however, is almost always homemade and makes the difference between a great sub and a mediocre one.

The final decision is cheese. If you add provolone or Parmesan, the cheese may just be the only part of the sub that is truly Italian.

Meatball sub Meatball sub from the Florentina restaurant in Cambridge. (Globe Staff Photo / Janet Knott)
What gets the ball rolling

The cooks at five sandwich shops share what makes a meatball great

"First, I would make it homemade. Then it's a combination of the spices that we use in the meatball, and that it's a homemade sauce. Some of the ingredients we put in the meatballs are garlic, eggs, and vinegar; that's as far as we can [say]."
Chrissy Dube
Head chef, Big A Sub Shop, 282 Highland Ave. Malden, 781-321-9365.

"The marinara sauce. You mix a couple of different sauces. We use canned, but one has to be chunks, and the other is sauce. It should be very, very mild."
Christos Korosidis
Manager, Tomato and Cheese Co., 892 N. Main St., Randolph, 781-986-8384.

"It's a homemade meatball, not a commercial meatball. [Some of the ingredients are] bread crumbs, water, garlic, cheese, eggs, parsley, salt and pepper, lean ground beef and pork, probably 90 percent lean. On top of that, we have a very good sauce that we use. We buy it, then doctor it up."
Michael Baravella
Manager, Richardi's Original Submarine Sandwich, 175 Hancock St., Braintree, 781-843-4432.

"The meatball. Everyone has their own ingredients, but it has to be made the right way. All the spices, and garlic, and onion. It should be mixed. Not too fatty, kind of lean beef. Then you add the sauce and the cheese. And it has to be toasted the right way.
Ali Sardar
Manager, Bill's Pizzeria, 735 Beacon St., Newton Center, 617-964-1116.

"The first thing is the quality of the meatball, the brand. The second thing is the brand of the sauce you put it in. The third thing, how long the meatball stays in the sauce. It has to have a good time to stay in the sauce so that the meatball absorbs all the taste of the sauce."
Sam Askander
Manager, Pizza Express, 135D Nashua Road, Billerica, 978-663-6890.
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