First things first: Have breakfast
Debra Korcek-Ramirez keeps a Ziploc bag full of oatmeal in her desk drawer at work. For this working mother of two teenagers, weekday mornings are hurried affairs. If she doesn't get a chance to eat before she heads out, she microwaves oatmeal at work. As nutrition education coordinator for Boston public schools, Korcek-Ramirez makes it a point not to miss ... (Full article: 784 words)
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