More from the Boston Globe:
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Serves 6 as a main course, 12 as appetizer
SOUP
| 8 | cups water |
| 2 | cups dried black beans, soaked overnight |
| Salt and pepper, to taste | |
| 1/4 | cup avocado oil, or use vegetable oil |
| 4 | onions, finely chopped |
| 2 | cloves garlic, finely chopped |
| 1 | tablespoon finely chopped fresh ginger |
| 3 | tablespoons apple cider vinegar |
| 1 | tablespoon dried oregano |
| 1 | teaspoon ground cumin |
1. In a soup pot, bring the water to a boil. Add the beans, salt, and pepper. Reduce to a simmer and cook the beans for 1 1/2 hours or until almost tender. Add more water as needed.
2. Meanwhile in a large saucepan, heat the oil over medium setting. Add the onions, garlic, and ginger. Cook, stirring often, for 5 minutes.
3. Add the onions mixture to the pot of beans with the oregano and cumin. Continue simmering, stirring occasionally, for 30 minutes.
PILAF
| 2 | tablespoons avocado or olive oil |
| 1 | onion, chopped |
| 2 | cloves garlic, finely chopped |
| 2 | cups long-grain white rice |
| 4 | cups water |
| 1 | teaspoon turmeric |
1. In a large saucepan, heat the oil over medium heat. Add the onion and garlic and cook, stirring often, for 5 minutes or until tender.
2. Stir in the rice, water, and turmeric. Bring to a boil, lower the heat, cover the pan, and simmer for about 30 minutes or until the rice is tender.
GARNISH
| 1 | red or green bell pepper, cored, seeded, and chopped |
| 1 | ripe avocado, peeled and cubed |
| 2 | scallions, trimmed and chopped |
| 2 | tomatoes, chopped |
| 1 | lime, cut into wedges |