Maybe you're overweight, a far too common reality in this country. Maybe you're tired of feeling sluggish. Or perhaps you saw a cool poster of Steve Prefontaine and felt jazzed about sprinting for a finish line.
But before you can lace on those Asics, you get slapped with a cold, harsh realization. Who am I kidding?, you think. I'm not a runner.
Good news. Practically anybody can be a runner.