Smart money lessons from reality TV
'The Biggest Loser': Make slow, steady progress
Whether you're trying to lose weight like the contestants on "The Biggest Loser" or reduce your debt and cultivate new spending habits, slow and steady wins the race.
"Don't be discouraged if you fail to make progress (during) one week. The contestants on this reality show don't always lose weight at every weigh-in," said Praveen Puri, author of "Stock Trading Riches."