Stress relief through meditation gains focus
Joanne Graham felt so stressed recently at work that she was having trouble prioritizing and could feel a headache coming on. Graham, a benefits analyst at Dunkin' Brands in Canton, didn't really feel like going to a lunchtime seminar that day on meditation that she'd signed up for. But she and a colleague dragged each other there, and returned refreshed ... (Full article: 776 words)
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