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Why you may want to lose an hour of sleep

Sunday, March 11 is daylight savings , which means we 'spring ahead' and turn the clocks forward an hour at 2 a.m. You may hear people complain they are losing a precious hour of sleep, yet there are times when rushing a night's sleep is a good thing. Boston.com Moms has come up with the following reasons why you might gladly say good riddance to an hour of sleep.
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  • STORY Clock strikes an hour early Sunday
  • TIPS Time change and sleep tips
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Sunday, March 11 is daylight savings, which means we "spring ahead" and turn the clocks forward an hour at 2 a.m.

You may hear people complain they are losing a precious hour of sleep, yet there are times when rushing a night's sleep is a good thing.

Boston.com Moms has come up with the following reasons why you might gladly say good riddance to an hour of sleep.

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