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About Me: My name is Julio A. Salado NSCA,C.P.T.USAW Level 1 Coach and group instructor in Beginnerâs Yang Tai Chi,TRX and Kettle bells. I am also lecturer and author of âMaximum Boost WorkoutÂ©Advanced Core Trainingâ eBook.
I was recently published in âTop Personal Trainers Answer Your Questionsâ by RegencyPublishing.
I am a grassroot, self published author & trainer who is trying to make a difference here in Boston and beyond.
My experience is over ten years of strength & conditioning training with disciplines in weight loss for upcoming events (bridal, reunions), overcoming plateaus, body sculpting, power lifts, Olympic lifts, post rehab/injury prevention, TRX training, flexibility, sports performance, kettle bells, senior fitness, Yang Tai Chi Chuan, yoga, nutrition and meditation.
The Boston METRO newspaper printed âIf youâre fearful of packing those cookie-induced pounds, take a page from fitness guru Julio Saladoâ¦â
No one is exempt from the benefits of living their dreams. Witness the results and experience the benefits of investing in yourself. Fitness Foundry designed for healthy living.
Be well and stay active
Julio A. Salado, NSCA C.P.T
TRX & Kettlebell Instructor.
USAW Level 1 Coach
Fitness Foundry designed for healthy livingÃÂ©.
Assess, Initiate, Motivate
Forum Post: Drop the Excuses to Drop the Pounds! Dispelling the âShouldâve, Couldâve, Wouldâveâ...
Posted 12/21/2012 07:17:37 EST
Drop the Excuses to Drop the Pounds! Dispelling the âShouldâve, Couldâve, Wouldâveâ My article was written so you wonât be one of the thousands of post New Year Resolutionists who say âI more »