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Health & Fitness

Better Hacks for Health from The Grommet

Posted by Caroline Fong March 5, 2014 04:30 PM

This past weekend, I came down with a cold. For the past three days, Ive been wiping my nose nonstop, nursing a woozy head, and experiencing toe-shaking sneezes.

This weeks Grommet Gallery of hacks happen to contain six better hacks for health. It appears to be quite timely since Ive been noticing (and trying to avoid) an alarming number of coughing and sneezing commuters on the train. But alas, I must have hugged one too many sick friends.

To help you build better overall health, here are six hacks that will work from the inside out -- or in this roundup, from the outside in. Remember, prevention is better than cure!

For strengthening your body.

yoga by numbers.jpg

Yoga by Numbers ($119.95) -- Beginners to yoga, fear not. This yoga mat guides you with numbers and provides guidance through DVD instruction at your own pace to build up strength and flexibility. Be good to your body, and youll still be moving around like a spring chicken.

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Hack Your Way to Holistic Health

Posted by Caroline Fong January 29, 2014 11:30 AM

good health.jpg

We all know the key blocks of good health -- a good diet, exercise, and sleep. While we may aspire to include all of that at the right levels in our lives, more often than not, we fall short. And that is why we take measures or creative solutions to hack our way to health.

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About The Grommet

We launch undiscovered products and help them succeed; we call them Grommets. Grommets aren't just things. Grommets are products with a purpose invented by people with stories. More »
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Buy Differently is a sponsored blog powered by The Grommet, and part of Boston.com Finds, a site you can count on to bring you the best discoveries around Boston and beyond. This blog is not written or edited by Boston.com or Finds. The author is solely responsible for the content.
CONTRIBUTOR
Caroline Fong
Caroline hails from a tiny tropical island originally, but calls Boston home. A curious bird, she spent a spring trekking all over Ireland, has been an Air Force Junior ROTC cadet, and worked at Disney World as a merchandising intern. With a love for all things interesting, she found herself at The Grommet, where she gets to eat, sleep, and breathe innovative undiscovered products. Say hello to her on Twitter.
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