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Breakfast berry shakes

3 bananas, peeled and sliced

10 strawberries, stemmed

1 cup orange juice

Put the bananas and strawberries into a plastic bag and twist it closed, removing all the air. Place the bag in the freezer for 3 hours.

In a blender combine the frozen fruits and orange juice and puree until they are thick and smooth. Pour into 4 glasses and serve at once.

Serves 4.