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27 Thoughts I Had During My First SoulCycle Class

For those who are trying the class for the first time, it can be pretty intimidating. Here are some thoughts that ran through my mind when I tried SoulCycle for the first time. Don't Abandon Your Core This Race Season Running Clubs to Try in Boston Study Shows Little Difference in Results between Low-Carb and Low-Fat Diets

Worcester Man Battling Ebola Steadily Improving

A survivor of Ebola has donated blood to Dr. Rick Sacra, an aid worker from Worcester infected with the disease, and doctors treating him at a Nebraska hospital say Sacra has responded well to the aggressive treatment. Ebola Case Toll Above 4,200 What if There Was an Ebola Case in Boston? Mass. Doctor Contracts Ebola in Liberia

Where’s the Skinny? Mass. Ranks Almost Last for Obesity

We’re known for sports, schools, and complaining about the weather. However, according to recent data collected in the State of Obesity report, we’re home to some of the skinniest in America as well. Urgent Call to Tackle Childhood Obesity Child Obesity Rates Stabilizing But They're Still Really High Obesity Cuts Life Expectancy by Up to 14 Years, Study Shows

Brighton Mosquitoes Test Positive for West Nile

Boston public health officials announced today that tests performed on Sept. 9 confirmed mosquitoes have tested positive for the West Nile virus for first time in Brighton this season. Mattapan Pool Tests Positive for West Nile State's First Human West Nile Case in Middlesex County States Reports 2nd West Nile Virus Case of 2014

What You Need to Know About Enterovirus D68

So far, the Enterovirus cases have been in the midwest and Georgia--but that could change any day. Here's what you need to know. How to Talk to Children About Ebola 5 Healthy Back-to-School Habits 4 Simple Ways to Prevent Mosquito Bites

Don’t Abandon Your Core This Race Season

Running places a huge stress on the body. Injuries are common, but they can be easily prevented and remedied with some simple core and hip strength training. Ab Exercises to Get You Set for Summer Top 5 Exercises Everyone Should Do at the Gym Top Five Mistakes Runners Make

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