Sandra Uyterhoeven (above) leads a free yoga class on the Esplanade on Mondays at 6:30 p.m. The sessions are open to participants of all ages, from beginners to experts.
(Michele McDonald/ Globe Staff)
Stretch on the Esplanade
Sandra Uyterhoeven (above) leads a free yoga class on the Esplanade on Mondays at 6:30 p.m. The sessions are open to participants of all ages, from beginners to experts.
(Michele McDonald/ Globe Staff)
In unison, they raised their arms above their heads and arched their feet, inhaling a gentle breeze beneath a watery evening sky. Some looked up into the curtain of clouds, their motions smooth and focused. Others glanced sideways, toes trembling and balance threatening to fail. (Full article: 518 words)
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