Serves 1
For variety (and only a few more calories), add a small handful of olives or sun-dried tomatoes to this 300-calorie salad.
| 2 | cups loosely packed baby spinach leaves, rinsed and patted dry |
| 2 | slices (2 ounces) Canadian bacon, cut into strips |
| 1 | ounce goat cheese, crumbled |
| 4 | small tomatoes on the vine or plum tomatoes, coarsely chopped |
| 1 1/2 | teaspoons olive oil |
| 1 | tablespoon chopped fresh basil |
| Salt and pepper, to taste |
2. Place a paper towel loosely over the plate and microwave on high for 1 1/2 minutes or until the spinach is warm and the cheese melts slightly.
3. Add tomatoes, olive oil, basil, salt, and pepper.![]()
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