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G FORCE | Lilian Cheung

Mindfulness on the menu

“When we eat, all our senses are in touch with the food in front of us,’’ says Harvard School of Public Health’s Lilian Cheung. “When we eat, all our senses are in touch with the food in front of us,’’ says Harvard School of Public Health’s Lilian Cheung. (Gretje Ferguson)
By Mark Feeney
Globe Staff / March 24, 2010

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Eating is as much about mind as matter. That’s one of the main points of “Savor: Mindful Eating, Mindful Life,’’ by Thich Nhat Hanh and Lilian Cheung. Hanh is a Buddhist monk who lives in France. Cheung, 57, is a lecturer and director of health promotion and communication at the Harvard School of Public Health. Among her duties is serving ... (Full article: 542 words)

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