Shopping list

(Steaks, steak and noodle salad)

5 sirloin strip steaks

1/4 cup plain nonfat yogurt

2 ounces blue cheese

1 red bell pepper

1/2 pound green beans

1/2 lemon

3 limes

1 shallot

1 piece (1 inch) fresh ginger

2 scallions

1 clove garlic

1/2 bunch fresh cilantro

1/2 bunch fresh mint

Salt and pepper

1 teaspoon olive oil

1 1/2 teaspoons dark sesame oil

1/2 cup mayonnaise

8 ounces flat rice noodles (pad Thai or linguine style)

1 teaspoon Worcestershire sauce

3 tablespoons Asian fish sauce

3 tablespoons sugar

1/4 teaspoon crushed red pepper