RadioBDC Logo
Fools Gold | Fitz & The Tantrums Listen Live
THIS STORY HAS BEEN FORMATTED FOR EASY PRINTING

Salmon, spinach, and avocado salad with orange vinaigrette

July 4, 2012
Text size +
  • E-mail
  • E-mail this article

    Invalid E-mail address
    Invalid E-mail address

    Sending your article

    Your article has been sent.

Serves 4

VINAIGRETTE

Juice of 1 orange
Generous squeeze of lemon juice
Salt and pepper, to taste
¼cup olive oil
½small red onion, finely chopped

1. In a bowl, whisk the orange and lemon juices, salt, and pepper. Gradually whisk in the olive oil, then the onion.

2. Taste for seasoning and add more salt and pepper, if you like.

SALAD

2tablespoons sesame seeds
pounds boneless salmon, cut into 4 pieces
Salt and pepper, to taste
2tablespoons olive oil
12ounces baby spinach, stemmed
1avocado, pitted, skinned, thinly sliced, and sprinkled with juice of ½ orange

1. In a large dry skillet over high heat, toast the sesame seeds, shaking the pan often, for 2 minutes or until they are golden. Remove from pan; set aside.

2. Sprinkle the salmon with salt and pepper. In the skillet over high heat, heat the olive oil. Add the salmon, skin side down, and cook for 4 minutes. Turn and cook the other side for 4 minutes more or until the salmon is just cooked through. Remove the pan from the heat.

3. In a bowl, toss the spinach with the vinaigrette dressing. Divide among 4 plates.

4. With a wide metal spatula, remove the salmon from the pan, leaving the skin behind. Set a piece of salmon on each plate. Garnish with avocado and sprinkle with sesame seeds. Sydney Oland

  • E-mail
  • E-mail this article

    Invalid E-mail address
    Invalid E-mail address

    Sending your article

    Your article has been sent.