Get moving: Easy indoor exercises
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Frightful weather is not a good enough excuse to skip your workout -- although we admit there are days we'd like to stay snuggled in bed.
We asked TNT FitClub owner and personal trainer Beth Bellew for a full-body workout you can do from the warmth and comfort of your home.
So, on the days you just don't have the will to leave the house we'll give you a pass on dragging out to the gym as long as you lace up your sneakers and try these exercises...
Consult your doctor before starting any exercise program
We asked TNT FitClub owner and personal trainer Beth Bellew for a full-body workout you can do from the warmth and comfort of your home.
So, on the days you just don't have the will to leave the house we'll give you a pass on dragging out to the gym as long as you lace up your sneakers and try these exercises...
Consult your doctor before starting any exercise program