Is your job harming your health? A recent study found that all the sitting done by average 9-to-5 American workers may be increasing their odds of heart disease.
To lower your risk, the bottom line is that you have to move more. Click through to see various strategies and tips for how to sneak in movement at work from Reg B. Wilcox, a clinical supervisor in the Department of Rehabilitation Services at Brigham and Women's Hospital.
To lower your risk, the bottom line is that you have to move more. Click through to see various strategies and tips for how to sneak in movement at work from Reg B. Wilcox, a clinical supervisor in the Department of Rehabilitation Services at Brigham and Women's Hospital.