6 cold weather exercise tips
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Worried the cold weather means you'll be stuck inside a dingy gym all winter long? Not to worry, if you're a fan of exercising outside, the American Council on Exercise says its fine to exercise in the cold as long as you take certain precautions to avoid hypothermia.
Here are some tips for cold weather exercising from the Councils chief science officer Cedric Bryant...
Here are some tips for cold weather exercising from the Councils chief science officer Cedric Bryant...