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Affordable ways to get fit at home

4. Use your body Squats, push ups, tricep dips, and many other moves are all great ways to workout without the added cost of equipment. You can also get creative with items around your house. A chair is a great tool for step ups, tricep dips, and decline push ups. Water bottles can be used in place of small hand weights and your child's jump rope is a great way to burn calories quickly.
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By Andrea Woroch

4. Use your body

Squats, push ups, tricep dips, and many other moves are all great ways to workout without the added cost of equipment. You can also get creative with items around your house. A chair is a great tool for step ups, tricep dips, and decline push ups. Water bottles can be used in place of small hand weights and your child's jump rope is a great way to burn calories quickly.