Tips for making easy, healthy school lunches
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If ensuring your child has a healthy, nutritious lunch in his or her school backpack seems like an overwhelming and time consuming task, we've got good news: It doesn't have to be!
We asked Dr. David Ludwig, director of the New Balance Foundation Obesity Prevention Center at Children’s Hospital Boston and author of the book, "Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World," for tips on how to build a better lunch for your child.
We asked Dr. David Ludwig, director of the New Balance Foundation Obesity Prevention Center at Children’s Hospital Boston and author of the book, "Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World," for tips on how to build a better lunch for your child.
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