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How to eat less sweets this Halloween

According to the US Census Bureau’s latest Halloween statistics (Yes…they collect data on this), Americans, on average, consume about 25 pounds of candy annually. For many of us, it may feel as though the majority of the candy is consumed during this ghoulish season. To avoid repeating last Halloween’s sugar overload, here are some do’s and don’ts from Nutrition & You blogger Joan Salge Blake to help you survive the day...
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According to the US Census Bureau’s latest Halloween statistics (Yes…they collect data on this), Americans, on average, consume about 25 pounds of candy annually. For many of us, it may feel as though the majority of the candy is consumed during this ghoulish season.

To avoid repeating last Halloween’s sugar overload, here are some do’s and don’ts from Nutrition & You blogger Joan Salge Blake to help you survive the day...