Waist-proof your surroundings
Tip: Camouflage the sweet and treats in opaque containers and bury them in an office drawer, a cupboard, or better yet, the freezer so that they aren’t continually “calling out your name.” On the flipside, visibly display fresh whole fruit such as clementines and apples at the office and on the kitchen counter. Place cut-up produce front and center in the refrigerator so that you will be reminded to grab these waist-friendly foods every time you open up the frig.
