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Postpartum

On Mother’s Day, A Letter to the Pregnant Me

Posted by Lara Salahi May 12, 2013 02:05 PM

Dear Pregnito,

It’s Mother’s Day and I’m sure you’re well aware. Right now, you’ve eaten more for brunch than you ever have on a pre-pregnancy day, researched registry items, gone over your birth plan again and again, and even looked into some maternity swimsuits for your babymoon. Sounds relaxing. Your husband has brought home flowers and is trying not to drop the ball by celebrating a new version of you. Because you’re a mom, right? And you deserve to be celebrated, right?

Oh no no no no no. You haven’t earned today, yet.

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Surviving The Post-Baby Bump Slump

Posted by Lara Salahi March 14, 2013 07:54 AM

No amount of planning during pregnancy can prepare a woman for postpartum life. That’s the secret many new mothers won’t tell women sporting the bump – or maybe those of us in 40-week planning mode choose not to believe it.

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What I Will Miss Most About Being Pregnant

Posted by Lara Salahi January 31, 2013 11:57 AM

I wish I had written this while I was still pregnant. The excitement of motherhood has in some ways had an amnesia effect on the last 9-plus months. I cannot believe that I had been pregnant for nearly a year, yet the whole experience seems a blur when I look at my newborn. It’s also eerily true what I've heard many mothers say – you forget the pains of labor and delivery once you see your baby.

By week 41, I was ready to no longer be pregnant. I missed my due date. Our world of family and friends was growing impatient to meet our daughter. Towards the end, my husband had a daily ritual of whispering to the belly, “get outta there.” His patience also wore thin. I, along with a few family members, started having vivid dreams of what she would look like. (I don’t think any of us got it right).

Somewhere between the incessant “did your water break yet” phone calls and discussions with the doctor about a potential induction, I remember lying in bed thinking, slow down. There’s a lot about being pregnant I will miss.

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Pregnant? There’s an app for that

Posted by Lara Salahi January 8, 2013 08:17 AM

Gone are the days when expectant mothers are expected to stay home and focus 100 percent of their time and energy on their pregnancy.

Today, we’re movers and multi-taskers. Sometimes we hold multiple jobs, take on multiple projects, and care for multiple children, all with soon-to-be baby in tow. Chances are, even at times when we feel like we’re in over our heads, we won’t ask for help when we need it.

This is where our smart phones, laptops, iPads come in handy. They are the keeper of our schedules and can also be a convenient way to keep track of the pregnancy process. Here are some apps designed to help us get through.

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Week in Review: Postpartum Stress, Vitamin D, and ADHD

Posted by Lara Salahi December 14, 2012 08:28 AM

A roundup of this week’s pregnancy-related scientific research and news:

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About the author

Lara Salahi is an award-winning multimedia journalist whose specialty is reporting health and medical stories. She has worked in local, network, and cable television, international print, and documentary film. She More »

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