To ensure you receive your Boston.com e-mails, please add newsletters@boston.com to your address book.
If you have trouble reading this e-mail, go to http://www.boston.com/lifestyle/health/specials/be_well_newsletter
 
EDITORIAL EMAIL PUBLISHED BY   Boston.com
Be Well, Boston Dec. 26, 2014
 
thanksgiving workout
Here's What It Takes to Burn Off That Thanksgiving Meal
The average person eats over 3,000 calories at Thanksgiving dinner alone. Burning all that off is not going to be easy.
leftovers
 
Take Control of Your Food Waste This Thanksgiving
Challenge yourself to recycling leftovers and make another meal (or two), even if it's only for one.
thanksgiving air travel
 
The Key to Healthy Thanksgiving Air Travel: Don't Touch Anything
Airplanes are gross. Avoid these germ hot spots.

Boston.com Jobs

Boston.com Cars

Boston.com Real Estate
Connect with Be Well

Facebook Twitter Pinterest Image Map