Chat with a personal trainer

TNT FitClub owner and Certified Personal Trainer Beth Bellew will answer your exercise and fitness questions at at noon today. Read more about Beth Bellew.
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Be Well, Boston on Facebook
Be Well, Boston on Facebook | Twitter
Boston.com and The Celtics' Paul Pierce are challenging you to get moving. All you have do is submit a picture or video of yourself doing the featured activity below or other fitness moves and send it in.The more you move, the better chance you’ll have to win a visit with Paul Pierce at his Truth on Health Rally in Boston this September. Read the full contest rules.

Video: Paul Pierce shows his moves

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