No time for a warm, healthy breakfast? Make a big batch of this slow cooker oatmeal once a week and have a nutritious breakfast all week long! Wakefield Ultimate Bootcamper Maria is an accountant with a busy schedule. When working 50+ hours during tax season, she barely has time to eat breakfast, let alone prepare a hot meal. So when she found out her daughter had special dietary needs, a
What a beautiful Boston weather weekend we have in store! Get outside and enjoy a stair workout in your neighborhood. Check out this stair workout video from Ultimate Bootcamp Founders Peter Lavelle and Jill Tomich for ideas. Ultimate Bootcamp Stair Workout Warm-up 6-8 minutes. 30 Alternating Leg Step-Ups 30 Alternating Leg Step-Ups with a knee lift 10x Run Up/Down one stair at a time
Literally thousands of people have lost weight and shaped-up with the help of Boston's Ultimate Bootcamp. Since 2004, Ultimate Bootcamp founders Jill Tomich and Peter Lavelle have been at the helm of this outdoor fitness company, delivering 4-week fitness programs that revolve around one thing: getting people results. Starting on May 20, 2013, Ultimate Bootcamp will be bringing their signature
Join Ultimate Bootcamp for a fun-filled, calorie-blasting 60 minute Bootcamp Basics workout on the shores of Lake Quannapowitt in the North Shore! The awesome, motivating workout introduces you to foundational boot camp drills while burning MAJOR calories. Get a full-body workout complete with lower body, cardio drills and of course, great ab exercises. Great for beginners, challenging enough
You walk the Lake.You run the Lake.But you've never done the Lake like this. Ultimate Bootcamp is bringing our 4-Week outdoor fitness programs to the North Shore! Now Wakefield, Reading, Stoneham and Lynnfield residents can enjoy an amazing outdoor fitness class next to the shores of Lake Quannapowitt. It's a simple concept: you work out because you want results. We've created a 4-Week
Raffle to Benefit Marathon Victims The Grand Prize Winner is Susanne S. Congratulations to Susanne and all who purchased raffle tickets at the Ultimate Spring Workout. Because of your generosity and the generosity of the Ultimate Spring Workout Sponsors, we raised $935 from the raffle for One Fund Boston! In addition, almost 600 people participated in Boston's
Today we all struggled for words to describe our reaction to the bombings at the Boston Marathon. As I drove around city heartbroken, I thought about a little boy I saw along the race route cheering on the runners. He was perched atop his father's shoulders holding a purple balloon in one hand. The other hand was stretched out towards the marathon runners. "High five!" the little boy yelled,
As everyone knows, fresh produce is a tastey and healthy addition to your diet. At Ultimate Bootcamp, we know there's nothing like crunching into a fresh fruit or vegtable, especially when you know it's fresh and local! Last year, we put together a list of Farmers Markets around the Boston area, and you can't be outside in the summer without running into these markets throughout the city! But,
Today's guest blog is brought to you by Team in Training (TNT), an organization that brings together runners, cyclists, and sports enthusiasts to raise money for the Leukemia & Lymphoma Society. TNT provides fundraising support, coaching, training and more to help athletes along the way as they fund a great cause. Learn more about TNT at: http://www.teamintraining.org/ma/. With the Boston
Laura Hartung, MA, RD, LDN www.laurahartungrd.com Today's Guest Post is from Laura, a Boston-based Registered Dietitian and exercise enthusiast. Read Laura's bio here. As part of our blog series to spring clean your life, Laura's post below details how you can pack more veggies into your diet and go through your cabinets to clean out the junk! Let’s face it, a healthy and happy home
