By Cathy

Everyone loves PB&J, so we created a crazy easy and super tasty peanut butter and jelly shake using a secret super ingredient...Spinach.

Like PB&J, this can be had as an anytime meal or snack. Each cup has only 250 calories, 8 grams of protein, and is loaded with vitamin E, iron, and (our favorite) FIBER!

This energy drink is not only good for you, but it will keep you full and skinny at the same time.

1/4 c almond or nut butter of choice (no sugar added)
2 c packed spinach
2 c frozen

By Sara Gragnolati

As if you need an excuse to eat chocolate or sip champagne. Puh-lease. But, seriously, regardless of whether you have a special someone, Valentine's Day is just another day to honor some incredible treats.

We take our holiday food seriously. After careful research and the arduous task of taste testing, we've identified FIVE TOP recipes to make your v-day romantically delicious.

We could probably stop right here and award this baby first place.

By Cathy

Partying with your friends and cheering for your team also means eating and drinking. Sometimes too much of both. Did you know, Super Bowl Sunday is the second-largest day for U.S. food consumption, after Thanksgiving Day? But Cocomama always has your back. With these tips and recipes, there will be no need to break out the elastic waistbands on Monday.

1. Eat breakfast. A packet of our gluten-free Quinoa Cereal