It is the most celebrated time of the year: summer in New England. After the harsh winter, the warm weather is a welcomed relief. However tank tops, shorts and bathing suits reveal how you spent your winter and spring months; either hibernating in your PJs with red wine or keeping active, fit and mentally strong. The good news is that it is never too late to shape up your beach body. Here are
No time for a warm, healthy breakfast? Make a big batch of this slow cooker oatmeal once a week and have a nutritious breakfast all week long! Wakefield Ultimate Bootcamper Maria is an accountant with a busy schedule. When working 50+ hours during tax season, she barely has time to eat breakfast, let alone prepare a hot meal. So when she found out her daughter had special dietary needs, a
What a beautiful Boston weather weekend we have in store! Get outside and enjoy a stair workout in your neighborhood. Check out this stair workout video from Ultimate Bootcamp Founders Peter Lavelle and Jill Tomich for ideas. Ultimate Bootcamp Stair Workout Warm-up 6-8 minutes. 30 Alternating Leg Step-Ups 30 Alternating Leg Step-Ups with a knee lift 10x Run Up/Down one stair at a time
Literally thousands of people have lost weight and shaped-up with the help of Boston's Ultimate Bootcamp. Since 2004, Ultimate Bootcamp founders Jill Tomich and Peter Lavelle have been at the helm of this outdoor fitness company, delivering 4-week fitness programs that revolve around one thing: getting people results. Starting on May 20, 2013, Ultimate Bootcamp will be bringing their signature
Join Ultimate Bootcamp for a fun-filled, calorie-blasting 60 minute Bootcamp Basics workout on the shores of Lake Quannapowitt in the North Shore! The awesome, motivating workout introduces you to foundational boot camp drills while burning MAJOR calories. Get a full-body workout complete with lower body, cardio drills and of course, great ab exercises. Great for beginners, challenging enough
You walk the Lake.You run the Lake.But you've never done the Lake like this. Ultimate Bootcamp is bringing our 4-Week outdoor fitness programs to the North Shore! Now Wakefield, Reading, Stoneham and Lynnfield residents can enjoy an amazing outdoor fitness class next to the shores of Lake Quannapowitt. It's a simple concept: you work out because you want results. We've created a 4-Week
Raffle to Benefit Marathon Victims The Grand Prize Winner is Susanne S. Congratulations to Susanne and all who purchased raffle tickets at the Ultimate Spring Workout. Because of your generosity and the generosity of the Ultimate Spring Workout Sponsors, we raised $935 from the raffle for One Fund Boston! In addition, almost 600 people participated in Boston's
Today we all struggled for words to describe our reaction to the bombings at the Boston Marathon. As I drove around city heartbroken, I thought about a little boy I saw along the race route cheering on the runners. He was perched atop his father's shoulders holding a purple balloon in one hand. The other hand was stretched out towards the marathon runners. "High five!" the little boy yelled,
