By Jill Tomich
What a beautiful Boston weather weekend we have in store! Get outside and enjoy a stair workout in your neighborhood. Check out this stair workout video from Ultimate Bootcamp Founders Peter Lavelle and Jill Tomich for ideas. Ultimate Bootcamp Stair Workout Warm-up 6-8 minutes. 30 Alternating Leg Step-Ups 30 Alternating Leg Step-Ups with a knee lift 10x Run Up/Down one stair at a time



