Steven A. Shea is acting chief of the division of sleep medicine at Brigham and Women's Hospital. ''It's important to treat [sleep] with respect,'' he says of the body's need for rest.
(Aram Boghosian for The Boston Globe)
STEVEN A. SHEA | G Force
Respect your sleep
Steven A. Shea is acting chief of the division of sleep medicine at Brigham and Women's Hospital. ''It's important to treat [sleep] with respect,'' he says of the body's need for rest.
(Aram Boghosian for The Boston Globe)
To many people, sleep seems a luxury - the first thing to sacrifice in the hectic rush of work, job, and family. But to Steven A. Shea, acting chief of the division of sleep medicine at Brigham and Women's Hospital, sleep is serious; it should be considered a pillar of health, along with exercise and diet. Shea has studied all ... (Full article: 440 words)
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