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VitaminWater sued for health claims

Posted by Elizabeth Cooney January 23, 2009 02:52 PM

VitaminWater's health claims don't add up, despite its aura as a nutritious alternative, a lawsuit alleges.

The Center for Science in the Public Interest sued VitaminWater's owner, Coca-Cola, earlier this month for what it calls deceptive and unsubstantiated health claims. Coca-Cola has called the suit "ridiculous," saying VitaminWater's labels are accurate.

Vitamin Water does contain vitamins -- for example, one bottle lists six vitamins plus folic acid at 50 percent of daily values. But it also contains sugar. Nutrition labels on its 20-ounce bottles do say they contain 125 calories, including 32.5 grams of sugar and less than 1 percent juice.

While that's about half the sugar in a Coke, according to Dr. Caroline Apovian, director of the Nutrition and Weight Management Center at Boston Medical Center, it's still no bargain. Nor is the halo effect of mentioning fruits and antioxidants, she says, never mind the hype from Red Sox power hitter David Ortiz in its ad campaigns.

"Some people who don't read labels might actually think they are getting something healthy, and they don't realize with 32 grams of sugar in each bottle it can also promote obesity and diabetes," she said. "To have water, add in some vitamins, throw in 32 grams of sugar, and call it healthy is misleading the public," Apovian said.

The labels also call the drink a "nutrient enhanced water beverage" made for "The Center for Responsible Hydration." Ingredients in the flavor called “power-c dragonfruit" can "enable the body to exert physical power by contributing to the structural integrity of the musculoskeletal system" -- according to a claim cited in the lawsuit.

Apovian's advice?

Forget the sports drinks and just drink water. Get your vitamins the natural way, from fruits and vegetables.

"The healthiest thing you can possibly drink is plain water," she said. "The American public doesn't need to be drinking their calories with 66 percent of us overweight or obese."

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Elizabeth Cooney is a former health reporter for the Worcester Telegram & Gazette, where she also was a business reporter and an editor. Earlier in her career, she edited medical books and journals at Little, Brown, and worked for Boston magazine.

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