CrossFit New England, Natick
With a different workout routine everyday, sometimes only minutes long, participants are put through their paces with barbells, gymnastic movements, body-weight exercises, and cardio intervals.
Regulars say the result is not only a killer bod but drastically improved health.
Unlimited classes cost $219 per month, while a membership offering three classes per week is $189 monthly. For more information, go to www.crossfitnewengland.com.
Pictured: Maureen Becker and Dan Dougherty, both of Natick, jump high as they do burpees during a warm up in a class at Crossfit New England, a Natick gym that has celebrity status within the Crossfit community due to the athletic achievements of its members.