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Jason Bay (above) is hardly fleet, but he has three steals in three weeks with the Red Sox. (File/Jim Rogash/Getty Images) |
NEW YORK - There's the batting average, the ability to get to balls in the outfield, and the first-to-third jump on the base paths. But another way to know that Jason Bay's knees - which helped contribute to his downturn offensively in 2007 - are healthy is to check out his stolen base total. The number might be just three, at least since he joined the Red Sox, but that's in just three weeks. And he had only four in all of 2007.
"It was a tough time pushing off before, and just the fact that I am confident enough myself to go do that speaks volumes for the fact that I feel like I'm healthy," Bay said. "If I didn't have that strength or that push-off, I wouldn't be doing that.
"I go up there now and I feel like I have that, it's like that quickness, that first move, that first step. Which in stealing bases is everything."
Bay might not be Jacoby Ellsbury on the bases, but he already has 10 steals in 2008, and he's working on it. He was 21 of 22 in steals in 2005, had 11 more in 2006, then dropped to just four last season. But he's found that, once the stealing stops, it's hard to get it started again.
"It's definitely something that once you get away from it, then you get back out, then you kind of forget about it," Bay said. "I'm still not locked into it as much as I was a couple years ago.
"The other thing is I know my limitations. I'm not fast by any means, so I kind of pick and choose my spots."
When the steals are coming, as in 2005, it becomes second nature for Bay. He reaches first base and the first thing he thinks about is getting to second. When they're not, it's more about the situation.
So now that he's healthy enough to do it, he says, it's time to look at the pitcher and see what he can take. If the pitcher is slow to the plate or the first baseman isn't holding him on, it's time to go.
"I think he's a good base runner anyway, but if he's healthy, he's shown right off the bat he knows how to run the bases," manager Terry Francona said. "He knows when to run, he knows why not to run. He's been good. He's been impressive. It's been welcome."



