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Lester getting up to off-speed

He calls changeup work in progress

By Adam Kilgore
Globe Staff / February 27, 2009

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Jon Lester rarely threw his changeup last season, about three times a game, sometimes not at all. The avoidance traced to last year's spring training. Lester focused on honing the command of his fastball, the pitching bedrock he needed to regain after he had spent the first half of 2007 returning from a bout with lymphoma. ... (Full article: 943 words)

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