Watch the video the NFL sent to teams about illegal hits

Just in case a few of you were curious, here is a link to the video the NFL sent teams yesterday to show the difference between a legal and illegal hit.

Yes, Brandon Meriweather’s hit on Todd Heap was shown as an example of what NOT to do.

The NFL sent this video along with a memo from NFL commissioner Roger Goodell to all teams to explain what is and is not acceptable in hits to the head and neck area.

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