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Women's writing class to be held in Ashland

July 1, 2013 06:45 PM

A women's summer writing program will be held this month in Ashland. The Women’s Summer Writing Adventure is a three-session writing class and will take place 7 p.m. to 8:30 p.m. July 22, 29, and Aug. 5 at The Red Dress at 54 Front St. There will be a bonus/make-up class for participants on August 12.

Writer Giulietta "Julie" Nardone will be leading the class. Her essays and stories have been published in The Christian Science Monitor, the Boston Globe, Skirt! Magazine, Underwired Magazine, Rollins Magazine, Flashquake, and Common Ties, as well as having had her work broadcasted on National Public Radio. In 2011, she started The Off Center for Wild And Disobedient Creativity in Ashland.

The writings may become stepping-stones for essays, memoirs or one-woman plays.

“In this creative writing adventure, you will free the stories that live inside of you, the stories that need to be heard, the stories that will make sense of your own life,” said Giulietta in a press release.  “At any early age, we're taught to disengage from the power of our own voices and instead listen to the voices of others.  Muffling our own truths can make us feel crazy and alone in the world.”

The program will be limited to eight participants and the fee is $99. Those who register by July 12 will receive a free writing critique after classes end. Refreshments will be provided.

Click here to register, or send a check to Giulietta Nardone, PO Box 360, Ashland, MA 01721. For more information, e-mail giulietta@giuliettathemuse.com or call 508-380-8799.

Contact John Swinconeck at johnswinc@gmail.com. Follow @johnswinc on Twitter.

Framingham-based Advocates opens Ashland center

June 27, 2013 10:02 AM
AdvocatesRibbonCutting-1.jpg
Courtesy Advocates Inc.
Left to right: John Parsons or Parsons Commercial Group; Stephen Estaphan and Timothy Crimmins of People’s United Bank; Dan Weir, Diane Gould and Jim Mills of Advocates, during a ceremonial ribbon cutting of the new Ashland facility.

A Framingham-based organization that provides services to individuals with disabilities has opened a new center in Ashland.

The Advocates Life Skills & Learning Center at 290 Eliot Street in Ashland will offer learning opportunities for adults with disabilities so that they can pursue active and fulfilling lives in the community, Advocates Inc. announced in a press release.

The center will serve as home base for Advocates’ autism services, employment services, and day habilitation program.

Evening and weekend offerings include social activities and skills trainings. The center also hosts educational forums for families. Participants can choose from a range of learning experiences designed to promote success in all aspects of life, including independent living, work, education, volunteerism, among others.

Some features of the new, 23,000 square-foot facility include a training kitchen, laundry, and mailroom, a retail training center, library and media center, fitness center, creative arts center, and a community dining room, among others.

Based in Framingham, Advocates Inc. employs more than 1,000 staff members and serves 20,000 individuals at over 100 sites across Eastern and Central Massachusetts. The organization provides residential supports; day habilitation; employment supports; family supports; outpatient mental health and addiction services; housing, benefits and legal services; and community justice programs.

Contact John Swinconeck at johnswinc@gmail.com. Follow @johnswinc on Twitter.

AdvocatesRibbonCutting-2.jpg
Courtesy Advocates Inc.
State Rep. Tom Sannicandro; Lisa Borges of The Doug Flutie Jr. Foundation for Autism; Dan Weir and Diane Gould of Advocates

McAuliffe school announces new leadership structure

June 27, 2013 08:53 AM

Christa McAuliffe Regional Charter Public School is restructuring its leadership positions with a new Dean of Culture.

Kim Ferguson will serve in the position at the Framingham-based Expeditionary Learning school, working to engage McAuliffe teachers in professional growth, and to support curriculum development, assessment and instruction, the school announced in a press release.

Ferguson and school’s executive director will share responsibilities held by a traditional principal.

“McAuliffe’s Board of Trustees believe that this leadership structure will guide the school to effectively implement its long-term goal to become a nationally recognized Expeditionary Learning school,” stated Executive Director Kristin Harrison.

Two new hires, Alison Rheingold and Christina Morello, will be joining the school as Instructional Coaches. Rheingold and Morello will support teachers on curriculum development and instruction a model in tandem with Expeditionary Learning schools nationwide.

Harrison said that increasing staff allows for more “time spent guiding students in their own path to learning.”

McAuliffe students are admitted by lottery. Students live in Framingham, Natick, Ashland, Holliston, Sudbury, Southborough, Hopkinton, and Marlborough. Founded in 2002, Christa McAuliffe is a Charter Public School, educating at full capacity with 306 students in grades 6 through 8. McAuliffe is one of 15 Expeditionary Learning schools in Massachusetts.

Contact John Swinconeck at johnswinc@gmail.com. Follow @johnswinc on Twitter.

Girl Scouts of Eastern Mass. earn Gold Awards for service projects

June 20, 2013 04:20 PM

Girl Scouts of Eastern Mass. announced Thursday that 51 Girl Scouts have earned the Girl Scout Gold Award-- the highest recognition a member of the organization can achieve.

The award recognizes a service project within a girl's community that creates change and becomes ongoing while also portraying a girl's organizational, leadership, and networking skills. To earn the award, girls must complete the Silver Award and a minimum of 80 hours of service, according to a press release.

The awards were given in a ceremony on June 19 at the Marlborough Holiday Inn.

Here is a list of the girls and an explanation of their projects:

Emily Allard, Stoneham
Allard's project, Lindenwood Cemetery Visitors Project, helped visitors easily locate the cemetery plots of their friends and family. She replaced the street signs and poles and created a detailed map of the cemetery near the entrance. Smaller paper maps are also available for visitors to take with them.

Claire Bagnani, Chestnut Hill
Bagnani’s project, Elder Youth Connection, helps senior citizens who are living alone or lacking support systems. Children of Brookline regularly spent time with the elderly and provided assistance by grocery shopping and running errands. The partnership between elder housing communities and the youth of Brookline formed a strong bond among the two communities. The program, titled SHOP, will continue this relationship between the senior citizens and high school students.

Andrea Bourke, Kingston (she moved to Maryland but remained in her Kingston GS troop through Skype and other technology)
The Chesapeake Bay is one of the unhealthiest waterways in the world, due to human habitation, development, deforestation, overfishing and nutrient pollution. Bourke's project, Save the Bay, aimed to promote awareness for this regional issue and brought about change by educating others on how they can affect the problem. She worked with a school that bordered the bay to create a rain garden designed to catch rainwater off the roof of the building closest to the bay. The garden was 800 square feet and contained native plants. Bourke also created posters and brochures to educate others on how to keep the bay clean. The EcoClub at the school will maintain the garden.

Meckila Britt, Ashland
Britt's project, One Skein of Yarn, helped bridge the gap between generations through knitting and crocheting. She managed a group of individuals, ages 10 to 101, who spent time together learning to knit and crochet. The group made hats, scarves, and mittens for the homeless. In December, they assembled their projects into gift baskets that were delivered to a local family shelter. They also provided a basket of home-baked goodies for the shelter staff. The group continues to meet and make additional items for other shelters.

Emily Buckley, Canton
Buckley's high school requires that each student complete 20 hours of community service. The only source of these opportunities is through the Career Center website, which was not maintained properly and needed to be updated with more current and diverse opportunities. Buckley's project, Career Center Website Rehabilitation, provides easy access to information on local nonprofit organizations, as well as organizations outside the community, offering students more diverse service opportunities to choose from. Members of the school's chapter of the National Honor Society will update the website annually.

Rachel Cabitt, Rowley
Cabitt's project, Painting History, combined art and history to educate the community about the town's history. She painted a mural in the town hall and held workshops in the library to share the historical aspects depicted in the mural. She then had participants express what they learned artistically.

Kathryn Chiffer, Topsfield
Chiffer's project, Project Lunchbox: Let's Eat!, educates elementary school students and their families about the link between healthy eating and positive school performance. She taught multi-generational nutrition and cooking classes, which included reading labels and understanding marketing strategies used by manufacturers. She maintains a blog to educate the wider community about the importance of healthy eating and writes a weekly column in her school's newsletter. Chiffer also convinced the school cafeteria to add one of her healthy recipes to the menu. Her school will continue to support her endeavors by applying for a grant to fund an expansion of her program.\

Arianne Chipman, Hingham
Chipman's project, Green Thumbs Gardening, teaches local elementary school students the value of growing local produce and supporting local farms. She helped them plant a garden that was maintained over summer break by students and their families. An autumn harvest was shared by the school community, allowing for cost savings on the school's produce. The school will be continuing this program.

Jennifer Crawford, North Reading
Crawford's project, Interfaith Leadership Summit, addresses religious intolerance. Through the summit and a video documentary, she educated local youth groups about different faiths and encouraged them to teach others what they learned. High school students from the area participated in workshops on diversity, acceptance, tolerance, religious pluralism and identities. Crawford's church youth group plans on making this an annual event.

Danielle Davies, Boxford
For over 15 years, the Boxford Town Library has been in poor condition, with limited storage and very little usable space for programs and activities. Davies' project, Boxford Library Rescue, gave the library a much needed update and reorganized the library's storage space. Davies worked with volunteers to clean out the library barn, providing the library with more storage and better access to materials stored there. In addition, they reorganized and repainted the current space, giving the library a fresh look and more space for community programs and events. The Friends of the Library have agreed to maintain the storage space.

Jessica Desmond, Chelmsford
Women and children are often victims of violence and do not know how to protect themselves. Desmond's project, A Fighting Chance, collaborated with self-defense instructors and local police officers to provide workshops on basic self-defense, while also educating participants on laws related to domestic violence and rape. She created a video to be used by her dojo, which has decided to run a six-week course on self-defense for women and girls.

Emily Doucette, Maynard
Doucette's project, Organizing for the Future of the Choral Program, organized her school's choral collection based on music type, artist, and title. Doucette created a log documenting resources and a new storage system that holds more music, and updated file cabinets with new paint. She also created a Guide to Being a Chorus Librarian to ensure that her new organized system would be maintained. She utilized Facebook and a blog to recruit volunteers.

Elizabeth Driver, Topsfield
Driver's project, Read, Reinforce, Reach Out, provided supplemental materials for classrooms with autistic students. She assembled binders containing literacy materials and activities that reinforce concepts taught in classroom books. Driver created two displays, one aimed at adults and the other toward children, at the local library to educate the public about autism. She also visited some elementary classrooms to emphasize the importance of understanding autism and inclusion.

Jazmin Eltoury, Quincy
Eltoury's project, Creating a Safe Environment for Youth in Town, provides the children in her community safe opportunities to participate in outdoor activities on a regular basis. She started a teen group that met regularly at the local sportsman club. She also created an instructional video to teach the fundamentals of archery and help parents get their children involved in archery and outdoor activities in a safe environment.

Claire Faddis, Boxford
Faddis' project, Water Conservation Education and Promotion, promotes water conservation through education. Faddis worked with second graders in her community, educating them about wasting water and the important role water plays in their daily lives through classroom activities. Students now conserve water by turning off the water when brushing their teeth and checking for leaking faucets. She also taught adults in the community about using rain barrels to capture water, which can be used to water gardens and lawns. She wrote numerous articles on rain barrel usage for the local paper and created a website which will continue the education process.

Caitlin Fitzmaurice, Scituate
Fitzmaurice's project, A Child's Sanctuary: Go Green for Marine Life, brings community awareness to marine biodiversity and teaches the community to protect this special habitat. She ran two events for families that held a number of interactive, fun and educational activities about marine life and the harmful effects humans can cause. She worked closely with NOAA/Stellwagen Bank National Marine Sanctuary and trained their volunteers, who will continue to provide Fitzmaurice's workshops to the community.

Colleen Fitzpatrick, North Reading
Fitzpatrick's project, Parish Park Rededication and Cleanup, constructed a memorial garden in North Reading's Parish Park to honor the town's veterans. She, along with volunteers, created a beautiful, reflective space where townspeople can remember and appreciate the veterans. Upon completion, Fitzpatrick organized an event to honor the veterans and to dedicate the space to them.

Kiersten Flodman, Rowley
Flodman's project, Babies on the Go, gave access to developmental toys for families with new babies. She worked with community groups to gather supplies, make blankets, and assemble bags containing rattles, books, blankets and laminated cards explaining the importance of developmental play. Local physical and occupational therapists and service providers distributed the bags to their patients.

Alicia Healey, Canton
Healey's project, Mission Pet Safe, is an educational campaign for pet owners. The campaign addressed pet safety, including accidental poisoning, car accidents, proper restraint practices, pet first-aid kits and heat-related deaths from dogs left in cars. Healy, with the help of volunteers, created bookmarks, a traveling display, first-aid kits, brochures and puzzles for preschoolers. She gave presentations at the library and the middle school and high school. She also wrote an article for the newspaper, shared the information on global websites, and created a website and blog.

Emma Holland, Hingham
Holland's project, Sounds of the Past, involved working with fellow student musicians to compile and bring back historical 19th-century American music to the town's historical society. She researched, transcribed and learned the music with help from her fellow musicians. The group recorded the music, which is now available for use by the historical society and can be found on YouTube. They also held a live performance of the music for the local elementary school. To view her project blog, visit www.gssoundsofthepast.tumblr.com.

Caroline Hultin, Sudbury
Hultin's project, Up and Out for Gold 2012, addresses homelessness. She worked with Heading Home, a nonprofit that provides emergency, transitional, and permanent housing to low-income homeless and formerly homeless families. Hultin, with the help of volunteers, furnished and cleaned an apartment for a homeless family. She also recruited younger Girl Scout troops to collaborate with Heading Home to set up additional homes.

Anna Krah, Medfield
Krah’s project, Coexisting Cultures, expanded cultural education in her community. She created a Chinese Club at Medfield High School and introduced the plight of people in Nicaragua to children in the third grade. As a result of their experiences, high school students expressed greater interest in a Chinese exchange program and the third graders gained a better understanding of the global impact of community service.

Danielle Lapierre, Chelmsford
After being used by the community for years, the Lady of Fatima statue at St. Mary's Church has become overgrown and inaccessible. Lapierre's project, Create St. Mary Parish Marian Grotto, involved designing and building a beautiful grotto with the help of many volunteers. The newly transformed space is now a place where the community can meditate, reflect or pray. A dedicated group of parishioners will maintain the area and already plan to add a waterfall feature.

Katherine LaScaleia, Sudbury
LaScaleia’s project, Reducing Greenhouse Gas Emissions by Reducing Idling in the Community of Sudbury, educates both youth and adults about the environmental, economic and health hazards of idling. She ran a bike rally to inspire children to ride their bikes while also teaching them about the dangers of idling. She used various methods to bring awareness, such as writing a series of articles for the newspaper on the hazards of idling and created a website where people can take a pledge to reduce their idling.

Whitney Ligonde, Dedham
Ligonde's project, Educational Inequality, organized high school students to tutor younger students one-on-one through the middle school's homework club. Working with school staff, she changed the policy that only National Honor Society students were allowed to tutor middle school students. She worked with the math department to train the tutors and develop a curriculum. Her high school will continue her work by making this an official club.

Christina Liotti, Danvers
Liotti's project, Seniors on the Move, aims to inspire senior citizens to become more active. With the new Danvers Rail Trail in mind, she created a club called Walk with the Seniors. Students from her school walked with seniors as a group, giving them a sense of security and the option of assistance if needed. Her high school has made this an official community service option for students.

Anne LoVerso, Southborough
LoVerso’s project, Childhood Health and Fitness through Circus Arts, addresses childhood obesity and the lack of childhood health and fitness. She worked with a local circus school to develop a static trapeze curriculum with step-by-step instructions for tricks, spotting, warm-up exercises and conditioning. She, along with a team of volunteers, held a workshop for 4th and 5th graders to share circus activities and provided information on healthy eating at a large community event. Her curriculum will be used by gym teachers in elementary schools. The National Honor Society has also agreed to hold a fitness booth at their opening day event.

Alison McDermott, Hingham
McDermott's project, Teens Teach Technology, helps senior citizens feel more comfortable with using technology. She and her peer volunteers provided workshops on Skype, Twitter and Facebook. The senior citizens are now able to connect with family overseas, reconnect with old classmates and share photos with loved ones. McDermott created a binder and PowerPoint presentation for future workshop leaders.

Samantha McGoldrick, North Reading
McGoldrick's project, Raised Beds for North Reading Food Pantry, involved creating and maintaining four raised garden beds behind the food pantry building. These gardens help supply the North Reading Food Pantry with fresh fruits and vegetables to serve families. The local garden club has agreed to care for the gardens and will donate plants to keep the project going.

Molly McGowan, Waltham
McGowan’s project, The Imagination Station, addresses the lack of imaginative play present in many children’s hospitals. For a hospital play room, she created a cabinet that is filled with imaginative play toys and that can be accessed 24/7 by children and their families. She worked closely with a Child Life Specialist to determine appropriate activities for hospitalized children of all ages. McGowan created a committee of volunteers who will maintain the imagination station.

Jessica Merritt, Pembroke
Merritt's project, Water Safety, brought community awareness to drowning and how it can be prevented. She created informative and interactive activity stations that included open water education and CPR demonstrations. In addition, she created a binder with all the information needed to continue this awareness program, which the town landing chairman has agreed to do.

Melissa Moody, Newton
Moody’s project, Wetlands: The Final Frontier, brought community awareness to the local wetlands. She worked with DCR officials and local volunteers to install informational posts throughout the Charles River Wetlands. Each post has a QR code that visitors can scan with their smart phones. The code directs them to a website (www.qbqtrail.org) with information about that particular part of the wetlands.

Katelin Oberlander, West Yarmouth
Oberlander's project, Mini Clinic for Field Hockey, gives younger girls a better understanding of field hockey before they enter high school. She held field hockey clinics where girls practiced the sport, learned to work as a team, enjoyed exercise and learned about proper nutrition to keep their bodies fueled.

Leda Olia, Newton
Olia’s project, Will Run for Fun, introduced elementary school children to long-distance running to promote enthusiasm for the sport at a younger age. She created an afterschool long-distance running program and employed high school volunteers. She also produced a handbook, which will be used by future volunteers to continue the program.

Ann Pastorello, Tewksbury
Pastorello's project, Operation Blanket, helps educate the community about animal shelters and animal adoption. She worked with local children and members of the senior center to create blankets and treats for cats at the MSPCA shelter. Pastorello created a PowerPoint presentation and flyer that she shared at various workshops. She also made a YouTube video demonstrating how to make the blankets.

Hannah Peternell, Westford
Peternell's project, New Student Protocol, creates a welcome program for new students at Westford Academy. She designed an infrastructure of support, such as welcome phone calls to new students, invitations to a new student orientation banquet and appointing peer counselors to show new students around, to help ease their transition into a new school. The program will be continued by the school's guidance staff and peer counselor group.

Samantha Rizzo, Canton
A can is recycled in 6 weeks, but takes hundreds of years to decompose in a landfill. Rizzo raised public awareness about the need to recycle through her project, Recycling Receptacles. She gave a presentation to her local Board of Selectmen to show why the town needed public recycling receptacles and explained the costs between different types of receptacles. She made a public service announcement on recycling, which will air annually on Canton Community Television. Rizzo also created recycling stickers to encourage the public to use the new receptacles.

Kristina Ryan, Burlington
Ryan's project, Heartbeat Awareness Program, addressed teen pregnancy and provided support systems for teen moms. Ryan partnered with Heartbeat Pregnancy Health Center, a nonprofit organization that provides free resources to pregnant teens such as free ultrasounds, prenatal and infant care, counseling, and items needed for the baby. Ryan gave community presentations to teens and their families about the health center and the resources available. She also collected supplies for the teens and newborns that the organization will distribute.

Meredith Scheiring, Hingham
Feeling inspired to help teens who are newly diagnosed with diabetes, Scheiring's project, Diabetes Domain, created a website for those with diabetes. On the site, people can share inspirational and personal stories, advice, regrets, words of encouragement and information on developing technology for diabetic care. The College Diabetes Network will maintain the website: diabetesdomain.wix.com/dd.

Kristen Shevlin, North Reading
Shevlin's project, Backyard Gardens, addresses the issue of limited access to healthy foods. She worked with members of the community to build raised-bed gardens. Some fruits and vegetables are for community consumption while others are donations to the local food pantry. She also provided healthy recipes for the food pantry to hand out to patrons. A younger Girl Scout troop will continue her project.

Charlotte Skolnick, Pembroke
Skolnick's project, Self-Guided Historical Tours of Pembroke, provides the community with an interactive experience of the town's rich and interesting sites. She worked closely with the Pembroke library staff to develop accurate descriptions of the historical sites. With a team of volunteers, she created two walking routes and three driving routes through town. Skolnick held a kickoff event to introduce the walking tours to her community.

Gabriella Smith, Andover
Smith's project, Rediscovering Haggetts Pond Through Modern Technology, promotes the trails surrounding Andover's Haggetts Pond. She used modern technology to make the trail's information more accessible and appealing. Using GPS and cartography software, Smith created a detailed map of the area. She worked with volunteers to develop an informational website about Haggetts Pond as well as a kiosk displaying a QR code that brings smart phone users to the website.

Eliza Lily Snow, Hingham
Snow's project, Middle School Circle Club, is a club for middle-school children, with and without disabilities, to interact and socialize in a safe, judgment-free environment. The bi-monthly club focuses on the importance of inclusion and acceptance. The Circle Club helped to strengthen friendships and inspired members to participate in the high school's Best Buddies program. Students from the Best Buddies program will continue the Circle Club at the middle school.

Amelia Steeger, Medfield
Steeger’s project, Cranes for Change, created environmental educational clubs at the local afterschool program for children in grades 2–6. She also set up a monthly group at her church to explore topics like chemicals in body care products, recycling and repurposing materials, and growing organic foods. She worked in conjunction with Medfield Green to sponsor a Forever Green Family Night Out. Each participant created a paper crane to symbolize their pledge to help the environment. This event will be continued by Girl Scouts working on their Sow What? Journey.

Jennifer Sullivan, Wakefield
Sullivan's project, Replacing Missing House Numbers, addresses the issue of house numbers not being visible to emergency personnel. With the help of volunteers, she checked approximately 5,000 houses in Wakefield and notified owners that their house numbers were missing or not easily visible from the street. Sullivan worked with the local fire chief to send letters informing residents of the safety issue. A local hardware store offered a discount on the purchase of new house numbers if residents showed the letter. The local fire department will continue her crusade.

Samantha Traficante, Kingston
Traficante's project, Kiosk and Signage Maintenance at Open Spaces, brought public awareness to Kingston's conservation properties. The properties were run down and vandalized, and Traficante worked with a team of volunteers to clean up the properties and repair information kiosks. She also created map boxes to hold site maps at each location.

Katerina Tsoutsouras, Rowley
Tsoutsouras' project, Loving Literature: Helping Children Develop a Love of Books and Reading, addresses illiteracy by finding ways to motivate children to read more. She scheduled weekly book club sessions at the Ipswich Library and United Methodist Church for children ages 5 to 8. Volunteers offered reading sessions for different skill levels and time for crafts to further engage the children. When parents were surveyed, they expressed that the children were more interested in reading at home in their free time after attending the sessions.

Emily Van Laarhoven, Southborough
Families with children who have special needs have trouble finding qualified babysitters. In order to have child care they have to hire a specialist at $25-30 an hour, or rely on older siblings. This is often detrimental to the family dynamic and creates additional strain both financially and mentally on parents. Van Laarhoven’s project, Training Course for Babysitting Kids with Special Needs, trained volunteers to recognize and understand specific special needs diagnoses, creating a pool of knowledgeable and skilled babysitters at a reasonable rate.

Stephanie Wasiuk, Maynard
Wasiuk’s project, Music for the Future, organized the high school band’s music into an easy-to-use system, making resources easily available to students. She restored over 200 boxes of organized material, made note of missing pieces, and documented the contents. She also created a how-to manual for the system and a shelving unit to track music being returned and ensure its proper storage.

Laura White, Reading
White's project, Spreading Shakespeare, helped people appreciate Shakespeare by exposing them to his work. With the assistance of volunteers dressed in costumes from the 1500s, she held workshops for teens at the library's Teen Summer Reading program and worked with younger children at Camp Rice Moody. She also helped middle school students put on a performance of Twelfth Night. A recording of the performance and how-to videos can be found on YouTube.

Anna Willms, Wellesley
Willms' project, Preparing Children for an Eye Examination, addresses children's fear and anxiety concerning eye exams. She created a video and booklet to educate children on what an eye exam entails. The video and booklet have been given to Mass Eye and Ear and Children's Hospital to help alleviate their young patients' fears.

Sustainability Day at the Ashland Farmers Market June 22

June 17, 2013 05:04 PM

On June 22 the Ashland Farmers Market will go green with Sustainability Day, featuring Clover Food Truck and Tour de Ashland Bike Rides, according to a press release.

Clover Food Truck from Cambridge will bring their innovative, fresh, vegetarian fare to the Ashland Farmers’ Market Saturday, June 22 from 9:00 a.m. to 1:00 p.m.

Clover's mission is in line with the mission of the Ashland Farmers Market, to provide fresh, local food. “We’re here to make food you love, the kind you talk about and look forward to eating. The Clover Food Lab is serving up a new type of fast food. This food is local, it’s just-cut, when we can, it is organic,” said Ayr Muir, founder and CEO of Clover.

Also making their debut at the market, home-made Evergreen Ice Cream, made in small batches using local ingredients, will offer some unique flavors like maple bacon and maple habanero for adventurers.

Alfafa Winery will offer wine tasting, and Garden Farms will provide locally made gourmet jams, relishes, mustards, and grilling sauces.

Seasoned and Spiced will be on hand with Indian food tastings.

In celebration of sustainability, visitors are encouraged to bike to the market, then join the Tour de Ashland bike ride. A short family-friendly ride departs at 9:30 a.m. and an intermediate, 10-15 mile ride departs at 10:30 a.m.

Both rides begin and end at the Ashland Farmers’ Market. While at the market, visitors can meet with Steve the Bike Guy for a quick consultation and tune up and stop by the Market Managers’ tent for Landry’s Bicycle coupons.

There will be chances to learn about worm composting, solar energy, water and energy conservation, and vegetable gardening in small places as well as to participate in a free raffle for rain barrels.

Kids can check out chickens from Natick Community Organic Farm and make art from recycled materials.

Jesse Hanson, Ashland’s own multi-instrumentalist singer/songwriter, will perform at the music stage.

Ashland Farmers Market is a fun family destination each Saturday, 9:00 a.m. -1:00 p.m. through October 19. To volunteer to help, email info@ashlandfarmersmarket.org or visit the Market Managers tent. To sign up for eNewsletters of weekly events and specials and for more information, visit www.ashlandfarmersmarket.org.

MetroWest Health Foundation announces $329,000 in grants

June 14, 2013 11:24 AM

The MetroWest Health Foundation announced in a press release on Thursday that it approved $329,000 in grants to local organizations to improve the health of elders and adolescents, and to assess how some school districts are able to handle students' mental health needs.

Four school districts in Holliston, Framingham, Natick, and Needham will conduct mental health capacity assessments that will evaluate the procedures currently in place to identify, prevent and refer students to mental health treatment and intervention services. The schools will receive training from Boston’s Children’s Hospital researchers on how to complete the assessments, interpret the results and identify areas of improvement.

Mental health issues among students are an area of focus for the foundation. The foundation’s 2012 MetroWest Adolescent Health Survey found that one in five high school students reported symptoms of depression, and 5 percent of youth had attempted suicide in the past year.

“It’s clear from our health survey and from talking with school officials that more needs to be done to ensure that students have access to appropriate mental health services and supports,” said Martin Cohen, president of the foundation.

In addition to the school mental health capacity assessments, the foundation’s board of trustees approved an additional 13 grants, including:

From the Framingham Union Grants Panel:

Framingham Public Schools – $25,000 grant to help adolescent boys obtain information and skills needed to build healthy relationships and prevent teen pregnancy.
Framingham State University – $10,000 grant to offer the Lifelong Learning Series Program, which provides social support and enrichment to older adults.
Jewish Family Service of MetroWest – $48,266 grant to train volunteers to assist elders with medical appointments.
New England Eye Institute - $6,000 grant to provide eyeglasses to low-income children.

From the Leonard Morse Grants Panel:

Natick Fire Department - $20,000 to train and certify Natick High School students in CPR, cardiac defibrillation and first aid.

Grants from the Distribution Committee:

Ashland Public Schools - $18,515 to reduce marijuana use among Ashland’s adolescents ages 10-19.
Franklin Council on Aging - $12,245 to offer in-home respite care relief for caregivers of elders in Franklin and Bellingham.
Jewish Vocational Service/ReServe Greater Boston - $48,481 to establish a MetroWest hub for ReServe Greater Boston to enhance the lives of older adults.
Millis Public Schools - $6,740 to train counseling staff in dialectical behavioral therapy, resulting in a reduction of self-harming behaviors among middle school students.
Planned Parenthood League of Massachusetts - $33,747 to expand sexual health education programs for parents and teens in Milford and Marlborough.
REACH Beyond Domestic Violence, Inc. - $23,511 to address teen dating violence and increase bystander intervention.
Senior Support Foundation/Holliston, Dover and Sherborn COA - $9,775 to offer evidence-based fall prevention programming.
Share Our Strength - $42,056 to educate parents of young children on good nutrition and healthy eating habits.

The MetroWest Health Foundation states that it provides more than $4 million in annual financial support for preventative and responsive health programs. To date, the Foundation has provided more than $37 million in financial support that helps residents and their families lead healthier lives. For more information, visit www.mwhealth.org.

Contact John Swinconeck at johnswinc@gmail.com. Follow @johnswinc on Twitter.

Buses to replace trains on part of Framingham-Worcester rail line Saturday

June 13, 2013 04:50 PM

Buses will replace commuter rail service on part of the Framingham-Worcester cmmuter rail line Saturday evening while officials test the line’s signaling system, the Massachusetts Bay Commuter Railroad Company announced.

On June 15, replacement bus service will run between West Natick, Framingham and Worcester stations for the following inbound trains: P564, from Framingham at 9:45 p.m. to West Natick at 9:49 p.m. to South Station, and P566, from Worcester at 12:50 a.m. to West Natick at 1:33 a.m. to South Station; and for the following outbound trains: P565 from West Natick at 9:15 p.m. to Framingham at 9:21 p.m., and P567 from West Natick at 11:46 p.m. to Worcester at 12:30 a.m.

“Part of the process in the transfer of the train dispatching system from CSX to MBCR requires us to test the signaling system,” the company said in an e-mail. “To minimize the impact of this phase to our customers – this work will take place from Saturday evening into Sunday morning.”

“We apologize for any inconvenience caused by this work,” the e-mail added. “We thank you for your patience during this disruption to the service.”

E-mail Matt Rocheleau at mjrochele@gmail.com.
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Streak runners share their favorite routes

May 30, 2013 02:57 PM

By Nancy Shohet West, Globe Correspondent

"Streak runners" don't ever take a day off, but they do vary their daily running routines. Here are a few favorite routes shared by runners west of Boston who belong to the US Running Streak Association.

Bill Robertson, Ashland; streak began 2/8/77:

“Now that I’m living in Ashland, my favorite route is the Boston Marathon course. It is familiar, and, of course, has all the miles marked."

Dr. Harvey Simon, Newton; streak began 10/31/78 and ended 4/24/13 after glaucoma surgery:

“During the first 22 years of my streak, I averaged about 84 miles a week. My usual daily route was an 11-mile run that took me up and down the four Boston Marathon hills in Newton; on weekends, I ran various longer loops through Wellesley, Needham, Weston, and Dover, usually chasing fast friends. In recent years, I’ve been running half as far along quiet neighborhood streets in Newton. But my favorite Massachusetts route is my summer run in the Berkshires.”

Scott Cyphers, Bedford; streak began 8/29/05:

“Minuteman [Bikeway] can be nice if you don’t get run down. In addition to the well-known paved part from Bedford to Alewife, there is a branch from Bedford to Billerica called the Bedford Narrow Gauge Rail Trail, and another branch, Reformatory Branch Trail, to Concord Center.”

Paul Miller, Medfield; streak began 2/10/10:

“The roads around Farm Pond and the Charles River in Sherborn have a great mix of terrain and the scenery can be very picturesque at certain times of the year, especially after snowstorms in the winter.”

Nancy Shohet West can be reached at nancyswest@gmail.com.

Heat to cause delays on Framingham-Worcester commuter rail line

May 30, 2013 01:06 PM

Commuter rail trains on the Framingham-Worcester line have been ordered to slow down a bit because of the hot weather, the Massachusetts Bay Commuter Rail Company announced.

Heat-induced speed restrictions are expected to cause delays of 10 to 15 minutes between 1 and 7 p.m. on Thursday, MBCR officials said in an e-mail advisory to customers.

The restrictions limit trains from traveling faster than 40 miles per hour, the advisory said.

The restrictions are normally seen when temperatures top 90 degrees or when high temperatures are sustained over several days. Heat causes steel to swell, which can cause a railroad track to kink or bend, posing a derailment danger.

MBCR, the company that runs commuter rail trains on behalf of the MBTA, imposed the restrictions Thursday.

"Heat restrictions are necessitated based on the difference between the temperature at which rail is originally laid versus the current temperature," company spokeswoman Rhiannon D'Angelo said in an e-mail. "If rail is laid at cooler temperatures, it is more apt to expand when the outside temperature increases than it would if it were originally laid at warmer temperatures."

The state bought the Framingham-Worcester line tracks last fall from transportation company CSX. When CSX had owned the tracks, they would order heat restrictions based on forecasts, a practice that at times led to the implementation of heat restrictions that proved unnecessary.

MBCR is now in charge of ordering the restrictions and does so on a case-by-case basis depending on the actual temperatures instead of predicted temperatures, D'Angelo said.

Thus, officials have not announced whether similar restrictions might be imposed over the next several days. Temperatures are expected to hover near 90 degrees through Sunday.

E-mail Matt Rocheleau at mjrochele@gmail.com.
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MetroWest 'Ambassador' workshops kick off Thursday in Marlborough, Framingham

May 29, 2013 11:26 AM
The MetroWest Visitors Bureau is looking to help train a few good ambassadors to help guide visitors to the MetroWest region.

Three workshops are designed for real estate agents, hotel personnel, residents looking for something new to do with the families and guests, human resources specialists and corporate recruiters, school admissions personnel, municipal employees, docents, ticket-sellers at cultural venues, retailers, among others.

The workshops will be held from 8:30 a.m. to 10:30 a.m. at the Yawkey Special Olympics Training Center in Marlborough, and from 4 p.m. to 6 p.m. at the Historic Village Hall in Framingham.

A third workshop will be held June 1 from 10 a.m. to noon at the DoubleTree by Hilton Milford.

The workshops are part of the bureau's MORE MetroWest campaign that seeks to help define the region as an attractive area to visit and do business in.

"MetroWest is indeed a region with its own unique characteristics. It's not just a place to drive through on the turnpike between Boston and Worcester. But if you're going to market the region, you've got to know about the region," said the bureau's Executive Director Susan Nicholl.

In order to accomplish that, the workshops will help educate ambassadors on cultural or economic "jewels" in the region, said Nicholl, which can range from businesses such as Bose, to facilities such as the New England Sports Center, to wildlife sanctuaries and botanical gardens.

"There's so many people who work in an ambassador-type role," said MetroWest Visitors Bureau Executive Director Susan Nicholl. "If we can help by giving them more tools, then they can become more effective ambassadors."

Contact John Swinconeck at johnswinc@gmail.com. Follow @johnswinc on Twitter.


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