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This Chris Evans moment, right here, is the beefiest scene in Marvel history

You can’t handle it.

https://www.youtube.com/watch?v=4npg5whIryA

The search is over. This is it. We found it. In a universe filled with the strongest and brawniest superhumans you’d ever find, the beefiest scene ever documented in Marvel history has presented itself in the form of Chris Evans’s biceps.

In the clip above from the upcoming Captain America: Civil War, in theaters Friday, Cap is just trying to save the world from another bad guy (well, a sort-of bad guy) who’s escaping by flight.

While the Winter Soldier has a helicopter, Captain America has his body. Here Cap is with one strong arm holding onto a helipad and the other strong arm holding onto a helicopter. Just as he switches his grip from overhand to underhand, the chopper swings around the roof, nearly slicing the Captain, if not for his killer reflexes. Great agility all around.

http://giphy.com/gifs/3o6EhEmAOvAhvdicxO

And you thought the Hulk was beefy.

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