Jewish Family Service of San Diego invites you to Jewish Meditation for parents. Judaism has a long history of meditation and contemplative practice as a way to cultivate compassion, personal transformation, and connection. Designed specifically for parents, this workshop will offer tools to reconnect to your self, your source, and your family through the practice of Jewish meditation. Participants will cover the basics of Jewish meditation with instruction and 2-3 short meditation exercises, with Q&A and discussion interspersed with practice.
Open to people of all levels of experience and backgrounds. Childcare available with advance reservation only. Space is limited! Register by July 11 at on our website. Questions? firstname.lastname@example.org
Saturday, July 15
Friday, July 21