Meditation is an invaluable tool to reduce stress, gain a deeper sense of fulfillment, and foster greater physical, emotional, and spiritual well-being. Join Eileen Carlotto as she connects meditation and spiritual development to important aspects of your life. Through first-hand demonstrations of this simple yet highly effective method, you will discover the key to deeper concentration, relaxation, and profound personal growth.
Eileen Carlotto is a teacher, author, and illustrator with over 35 years of meditation experience. She runs the Cape Ann Meditation program at 222 Community Wellness Center (Gloucester) with her husband and frequently gives talks on Jyoti Meditation through the North Shore.
This event is free and open to the public.
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