Energy Bagua (Walking Meditation) is an exercise that combines flowing hand movement with walking in circles to increase energy, strength and flexibility while enhancing overall physical and mental health. Practitioners from all ages (college students, busy professionals, seniors) have benefited from this easy to learn technique.
Please join us at our Energy Bagua/Walking Meditation Session. Certified instructors will guide the sessions. No experience necessary. Free session.
For inquiry, please contact Boston Bodhi Meditation Center (101 Mystic Ave, Medford, MA 02155; 781-874-1023; firstname.lastname@example.org)
Thur: April 4, 11 and 18; 10:30A-12:30P
Sun: April 7 and 14; 10:00A-12:30P
You can pick up our free magazine "Meditation and Health" at libraries and local businesses in Somerville, Malden and Medford. It contains many wonderful articles regarding health and wellness.
Link to the magazine and Bodhi Meditation website.
"Along with conventional treatment, Bodhi Meditation techniques and persistent practice give me a boost in terms of strength and energy."-Aidi S., New Jersey, an autoimmune disease patient
Saturday, June 1
Sunday, June 2