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Learn to Practice Meditation and Yoga

Newton Free Library

Thursday • December 6

Clock Icon 7:15 PM
Money Icon Free
Location Icon Newton Free Library
330 Homer Street
Newton, MA 02459

Event Details

Participate in gentle yoga poses, breathing practices and guided meditation. Use a chair or sit on the floor. No previous experience required. Come on a light stomach and bring a water bottle. Patrons age 14 and older are welcome. Third floor Rear Arc.

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