Life is challenging for women. We use our grit and perseverance to care of everyone but ourselves. Breakaway for an evening and gain a renewed sense of energy and advice on how to run your crazy life a bit smoother. Be healthy, be vibrant, be filled with peace and be passionate about your life.
On December 12, 2018, Time for Me welcomes guest speaker Peter Callahan, presenting "Mindfulness and Meditation."
Peter Callahan is a professional coach, facilitator, and the Leadership & Engagement Director for the Copper Beech Institute, a retreat center for meditation and contemplative practice in West Hartford, Connecticut. As our expert in mindfulness, Peter will share cutting-edge neuroscience and guide us in exploring how mindfulness and meditation can transform stress, chaos and conflicts of work-life into opportunities for connection, creativity, and deeper well-being.
● Fireside Speaker in the Spa Lobby
● 25-minute Express Service (Massage, Scalp Massage, Facial, Foot Massage or Pedicure)
● Glass of Wine in the Spa Lounge
● Entry into a raffle valued at $200.00!
● The FUN, BONDING, LAUGHS, & RELAXATION are FREE!
$89.00 per person, plus tax and gratuity
Extra details: Advanced reservations are required. Guest Speaker begins at 6:00pm. Treatments included in the package may be reserved from 4:30 - 7:30pm. The Spa Juice Bar will be open late for additional beverages. Registered hotel guests are encouraged to attend the presentation at no charge with advanced reservations at the spa desk.
How Do I Sign Up?
Don’t miss this chance to breakaway, renew and create “TIME FOR ME.”
Call 800.275.4772 and ask reservations for details on the Time for Me Wellness Series!
Wednesday, January 23
Friday, February 15